Legal Notice
Last updated on 1st September 2025
General information
This website is owned and operated by Betty Bernard / Betty Personal Trainer / Mindful Fitness Pte Ltd, a certified personal trainer based in Singapore.
The information and services provided through this website are intended for fitness and educational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor or qualified health professional before beginning any new exercise, nutrition, or wellness program, especially if you have pre-existing health conditions.
Personal responsibility
By using this website, booking a session, or following any training advice:
- You acknowledge that you are participating voluntarily and at your own risk.
- You agree to listen to your body, respect your physical limits, and stop any activity that causes pain or discomfort.
You remain fully responsible for your own health and safety.
LIMITATION OF LIABILITY
- While I take every effort to provide safe, effective, and evidence-based training:
- I cannot be held liable for any injury, accident, or health condition that may occur as a result of using the information or services provided.
I disclaim any liability for damages arising from the use or misuse of this website, including third-party links or services.